So Kyle and I are going to start training for a 5k run in October. It's called the 5k Zombie chase, here's a description from the site.. "A unique and exciting Fun Run for SE Idaho! Start and finish at the Riot Zone Corn Maze. Sign up either as a “Survivor” or a “Zombie”. Survivors will start first. After a 1 minute delay Zombies will take off to chase down the Survivors. Costumes are encouraged ! FRIGHTFULLY FUN family event that will contribute to a happy, healthy lifestyle! Proceeds will locally benefit TETON ROAD RUNNERS, promoting fun and fitness through distance running."
So here is our training schedule we are going to follow... http://www.mayoclinic.com/images/pdfs/fsm14_5K_run.pdf
We are excited! And next year we're going to do this... http://5kfoamfest.com/ It looks like its going to take a lot of training! But TONS of fun!!
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I've alwayssss wanted to do a 5K... I might steal the training schedule that you posted :-P some day I will do ittt!!! I'm excited that you're working towards it - I think it'll be a great experience!
ReplyDeleteDavid thinks you guys should bring paint ball guns
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